Mindful Moment:
Soft Rain
Recognize what you are feeling
Allow it to stay a moment
Investigate how it feels
See that it is Not personal
When we are working with groups of people it is easy to get confused about feelings. We might think someone is scowling at us when really they are thinking about a problem they had with their sister that morning. That is one reason to be a WE at school. We all have to get along in order to have a good day. Teamwork is a requirement at school. You do not have to work with others all the time, but you certainly will some of the time. So learning how to use expected behavior is a cool skill to have.