ZOOM/WIDE
Focus on one object in your surroundings.
Then expand your field of vision to take in everything.
Shift between the two very three breaths for one minute.
Check out Slim Goodbody Lubba Dubba (youtube)to learn more about your circulatory system. Fun and informative
We studies our digestive system this week. Ask your mindful body learner why it is so important to shut the lid before you flush... :-)
Grade One Spirit Day: Bust-a-Move!
Dance for your health and dance just for fun,
On Thursday, March 19th, “Bust-a-Move,” everyone!!
There is no better way to get your heart pumping,
than wiggling, jiggling, twisting and jumping!
The Grade ones would like to see you in your best disco wear,
maybe neon brights, sequins, even glitter in your hair!
We'll start our spirit day (9:30) with an assembly
to celebrate our P.O.W. family.
Listen carefully throughout the day so you don’t miss your chance,
to put on your groovin’ shoes, Stop, Drop and Dance.
Dance for your health and dance just for fun,
On Thursday, March 19th, “Bust-a-Move,” everyone!!